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SUMMARY:Advanced Neuro Shorty With Jennifer Simpson
DESCRIPTION:Join Class\n\nTime: (15 min + 10 min Q&A)\n\nLevel: Advanced\n\nSuggested Tools: If you have them, keep your neuro tools nearby: a bag, vibrating object (like a Z-Vibe), something you like the smell of, a cloth, and a theraband. You won’t need them every time, but it’s great to be prepared!\n\n\nAdvanced Neuro Shorties are powerful 10–15 minute sessions designed for experienced BB members ready to expand capacity, resilience, and embodiment. These classes move quickly through 5–10 tools and tool stacks, giving you a robust and efficient practice that engages all your sensory systems in a short amount of time—without extended explanations.\nEach session integrates:\n\nVision and vestibular (balance) tools to sharpen focus and calm stress responses\nBody mapping and proprioception to anchor you more fully in your body\nSensory integration and coordination drills to support adaptability and presence\nAdded layers like rhythm, cognitive load, and multi-sensory stacking for deeper resilience and emotional regulation\n\nAdvanced Neuro Shorties are perfect when you want an efficient, high-intensity session that strengthens your nervous system for sharper focus, emotional steadiness and the capacity to show up differently in your life.\n\n\n\n
URL:https://portal.brainbased.com/events/advanced-neuro-shorty-with-jennifer-simpson/
CATEGORIES:Applied Neurology
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