BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://portal.brainbased.com/
X-WR-CALNAME:BrainBased
X-WR-CALDESC:
X-WR-TIMEZONE:America/Chicago
BEGIN:VTIMEZONE
TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7cbbc409ec990f19c78c75bd1e06f215@portal.brainbased.com
DTSTART;TZID=America/Chicago:20260610T170000
DTEND;TZID=America/Chicago:20260610T173000
DTSTAMP:20260526T000548Z
RRULE:FREQ=MONTHLY;WKST=SU;BYDAY=2WE,4WE,-1WE
CREATED:20260526
LAST-MODIFIED:20260526
PRIORITY:5
SEQUENCE:0
TRANSP:OPAQUE
SUMMARY:Intermediate Neurosomatic Flow With Lindsey Wall
DESCRIPTION:Join Class\nClass time:  (20 min + 10 min Q&A)\nTools Needed: A mat or comfortable floor space; optional tools like a cloth, theraband, bag, vibrating object, inhibition tools like colored glasses and ear plugs, pillow or bolster. You won’t always need it, but good to come prepared. \nLevel: Intermediate – though movement is often performed on floor.\nIntermediate Neurosomatic Flow builds on the All-Levels foundation with more complex body mapping, coordination movements, rhythm, and sensory integration. These 20-minute classes guide you through flowing sequences that weave together movement, sound, breath, and interoceptive practices for deeper embodiment and emotional processing.\nWith more layered tools and sequences, Flow at this level supports nervous system repatterning, helping you strengthen adaptability and presence while processing emotions through the body.\nIntermediate Flow helps you:\n\nRelease tension and bracing patterns more effectively\nBuild coordination and embodied awareness\nDeepen interoceptive practice for emotional regulation\n\nIntegrate movement, rhythm, and breath for resilience and presence\n\n
URL:https://portal.brainbased.com/events/intermediate-neurosomatic-flow-with-lindsey-wall-2/
CATEGORIES:Applied Neurology
END:VEVENT
END:VCALENDAR