Food Freedom Fall 2021
Course Content
Create Safety in The Body, End Self Sabotage and Stress Eating, Learn Intuitive Eating (Aug. 10, 5 to 7 PM)
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Vagus Nerve Training for Increased Well-Being, Emotional Eating and Set Boundaries (Sept. 14, 5 to 7 PM)
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Balance Training and Belief Rewire (Oct. 12, 5 to 7 PM)
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Scarcity Mindset, Hip Drills, Greif Processing (Dec 15, 5 to 7 PM)
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Pelvic Floor and Jaw Drills, Anger Processing to Reclaim Power and Body Boundary Violation (Nov 9, 5 to 7 PM)
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Desires, Self Love and Drill Stacks (Jan. 11, 5 to 7 PM)
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Intentions and Foundations Kick Off (Aug 3rd. 5 to 7 PM CT)
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PRACTICE SESSIONS
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Monthly Coaching Calls
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Intentions and Foundations Kick Off (Aug 3rd. 5 to 7 PM CT)
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Intentions and Foundations Kick Off (Aug 3rd. 5 to 7 PM CT)
You don't currently have access to this content